Showing posts with label anti-wrinkle. Show all posts
Showing posts with label anti-wrinkle. Show all posts

Tuesday, January 21, 2014

Top Ten Wrinkle Reducing Foods

5:05:00 AM
There's a wide array of anti aging beauty products in the market today. From creams to pills to high tech anti aging devices, it's not surprising that many people are lured into using these products. While these anti aging products can help you erase signs of skin aging on your face, a few changes in your diet can also help you reverse that aging clock. Yes, you can reduce your wrinkles and fine lines simply by eating food! Let me share to you some of the best wrinkle reducing foods and make it a habit to incorporate them into your daily diet.
1. Spinach. Popeye's favorite vegetable can reduce your wrinkles in a major way. Spinach is rich in lutein which has been known to help hydrate the skin and improve its elasticity.
2. Olives. Fresh olives and virgin olive oil are rich in oleic acid which can help in improving the texture and the color of one's complexion. So skip the butter and dip your bread in EVOO instead.
3. Beans. Beans may be high in uric acid but it is also high in hyaluronic acid. This substance helps keep our skin look plump and smooth which in turn makes us look younger.
4. Tomatoes. Tomatoes are loaded with antioxidants as well as lycopene which reduces the risk of developing cancer. Experts say that lycopene is 100 times more powerful than vitamin E so that means it's more effective in keeping the skin healthy and youthful looking.
5. Flaxseed. Flaxseed is a popular natural wrinkle fighter. It's even found on many anti aging products in the market today. This wonder food is rich in proteins such as omega 6 and omega 3 which are great in making the skin look and feel smooth.
6. Berries. Berries are super rich in antioxidants as well as skin friendly vitamins C and E. Here's a tip, always choose the darker berries such as blueberries and blackberries because they are packed with more anti aging nutrients as compared to their lighter counterparts.
7. Salmon. Just like flaxseed, salmon is a good source of healthy protein such as omega fatty acids. Regular intake can help improve the texture of your skin.
8. Green tea. This wonder tea is rich in phytochemicals and polyphenols which can help slow down and reduce the development of wrinkles.
9. Chocolate. Yes, you've read it right. Chocolates, specifically dark chocolates are rich in antioxidants which can help detox and rejuvenate the skin. It also contains polyphenol which has been known to slow down the development of wrinkles.
10. Prunes. Prunes are loaded with antioxidants and fiber which promotes a healthy digestive system. Regular intake helps keep your skin healthy and radiant. 

Wednesday, July 3, 2013

Homemade Wrinkle Removers That Work

9:52:00 AM
Although there are many quality wrinkle remover creams out on the market, don't be fooled into thinking that there aren't natural wrinkle treatments out there too -- because there are. As a matter of fact, you can probably create your very own homemade wrinkle removers with things found around your home.
Here Are A Few Natural Ways To Get Rid Of Wrinkles
Honey is one of the best home made wrinkle removers available. All you have to do is thinly spread the honey onto your face and leave it there for about 25-30 minutes. Once the time elapses, wash away the honey with warm water and then gently rub an ice cube all over your face -- more specifically, rub the ice cube on the places where the honey was applied. An important thing to remember before starting this home wrinkle remedy is to wash your face with warm, borderline hot, water. This allows the pores in your skin to open up, thereby increasing the effectiveness of the honey.
Bananas can be used to make a very effective, natural anti-wrinkle cream. Simply mash up a banana or two until the banana(s) becomes cream like -- this shouldn't take long. Once it is in a creamy form, apply it liberally to your entire face. Let it sit for around 30 minutes and then rinse it away with warm water. Pat dry your skin; do not rub dry it.
When it comes to natural wrinkle removal, it doesn't get much easier than coconut oil. Just rub warm coconut oil into your skin each night and continue the process for as long as you want to keep wrinkles away -- That's it.
Pineapple is another great homemade wrinkle remover. Begin by cutting out the core of the pineapple. Once removed, take the core and gently rub it on your face, making sure you get all the problem areas; around the mouth, under & around the eyes, etc. Leave the thin layer of pineapple juice on your face for about 20 minutes, then you can wash it off with warm or cold water.
As you can see, you have plenty of options when it comes to choosing homemade wrinkle removers. Does that mean you should forsake all other anti wrinkle cream products? Of course not, as that would be foolish. In actuality, it simply means you don't have to rely wholeheartedly on department store wrinkle cream any longer.

Sunday, June 30, 2013

10 Simple Home Remedies For Anti-Aging

8:20:00 PM
Aging is something that every one has to face, but what’s important is to age gracefully.
Here are a few simple home remedies you can try out by yourself to keep looking fresh, youthful and not show the tell-tale sign of aging:
• In order to get that radiant look, grate raw coconut and squeeze milk out of it. Apply this milk on your face and it will give your skin a glowing effect.
• Avocado really helps to give you a young and fresh look because of its oily nature. Simply apply either the pulp or slices of avocado on your face and you skin will get that rejuvenated look.
• Buy castor oil and apply this on your skin, to soften your skin and remove wrinkles.
• Marks and pigments on the skin can be removed by rubbing raw potato on areas having marks or pigments. Many of us suffer from pimples and blackheads and they really mar facial [http://www.facial-hair-removal-methods.info/] appearance. With age these problems worsen your appearance. A simple home made remedy for this is applying a mixture that’s made up of equal quantities of glycerine, lime juice and rose water on the skin before going to sleep. It’s quite effective!
• Heavy work really tells on your eyes and with age they get wrinkles and look very tired. Counter this by applying best quality bee’s honey around the skin of your eyes.
• Lemons are not just useful to quench you thirst during the summer you can use them as part of your beauty treatment as well. Just applying a few drops of lemon juice on your face can help remove blemishes and age spots as well.
• The oldest remedy to reducing wrinkles on the face is to drink plenty of water. It makes a difference and it shows!
• Sugar cane juice when combined with turmeric powder gives you a paste that’s quite effective in controlling wrinkles and prevents the skin from aging.
• Cut off the core of a pineapple and rub this core on your face [http://www.misscornershop.com/]. Leave your face to dry for 10-15 minutes. This method is very effective in removing the first signs of wrinkles.
• Certain essential oils [http://www.ultimatemassageandfacials.com/] are very helpful in reducing wrinkles. Take drops of oils such as sandalwood, geranium, rosewood, rose jasmine, neroli, and frankincense. Mix these oils with primrose oil or some other oils which you feel you can use as a base oil to make a natural anti wrinkle lotion.
The benefits of using home-made remedies are such that they won’t cost you too much. It’s not like going to a beauty salon or seeing a skin specialist, using costly cosmetics to look good. Home-made remedies save your time and money, plus they are quite effective.
Regularly applying home-made mixes will give you that youthful appearance you always been craving for and you don’t have to spend to much of time in doing them. Just allot a couple of minutes each day for your face treatment and in a few month you will see the difference.

Monday, June 3, 2013

How To Solve Wrinkles Around The Mouth Using Natural Remedies

11:46:00 AM
Your skin does not have to suffer the brunt of the aging process all the time. There are many effective natural solutions that can allow you to age gracefully. If wrinkles around the mouth are your main skin aging issues, you can try using the following remedies:
1. Gelatine, rose water and turmeric mask
Simmer rose petals in a pot of water until the essence of the petals is released. Pour rose water over gelatine powder. Add a tablespoon of turmeric powder. Stir until the ingredients have incorporated properly. Let it cool down for about 4 minutes. Apply it all over your face or around the mouth area. Let it stay there for about an hour before washing it off.
2. Acupressure massage
Acupressure massage method is popularized by Chinese medical practitioners. This is often used to relax facial muscles and to avoid the appearance of facial wrinkles. You just have to find the pressure spots of your face. There are pressure spots around the mouth area. Use your index fingers to knead those pressure areas. 10 minutes of acupressure massage done daily can help reduce mouth wrinkles.
3. Anti aging moisturizer
If you are looking for a quick and easy remedy, you can always look for a potent moisturizing product. Apply it all over your face. There are effective ingredients that can bring back the youthful functions of the integumentary system.
I like the benefits of CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is an ingredient that has been extracted from the wool of sheep. This ingredient is made up of keratin. This is a complex type of protein responsible for the re-growth of collagen. Phytessence Wakame is a type of Japanese sea kelp that can help prevent the sudden loss of hyaluronic acid. This acid is vital for the lubrication of collagen fibers. It helps reduce damages to collagen and skin tissues. Nano Lipobelle HEQ10 is what you need to drive harmful free radicals away. This antioxidant is made up of smaller molecules so it can penetrate deep into the seven layers of the skin.
4. Carrot extract
Grate one small carrot. Wrap grated carrot with a cheese cloth. Squeeze the cheese cloth to remove the juice of grated carrot. Apply the juice around the mouth area. Carrots contain beta carotene. This is the nutrient that helps repair damaged skin tissues. It works well in reducing the appearance of wrinkles.
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Saturday, May 25, 2013

Anti Aging Cream and Skin Care Tips Revealed - How to Get Rid of Your Wrinkles Within 2 Weeks

5:41:00 PM
Why do we age and get wrinkles on our skin?
That's because as we grow older, the elasticity of our skin becomes lower. And the skin loses moisture causing the skin to sag and lines to appear.
But luckily, there are solutions to beating the wrinkles.
Here are some anti wrinkle skin care tips and creams information for you to take note of:
1. Don't smoke. If you are smoking now, quit. If you are think of trying - don't. Smoking not makes your skin lose its luster, it's also extremely bad for health. Smoking is one of the major causes of cancer and early deaths.
Appearance wise, it blackens your teeth and makes your skin crumple. So don't smoke. Period!
2. When out in the sunny outdoors, wear sunscreen to shield yourself from harmful ultra-violet rays that is damaging to your skin cells under prolonged exposure.
3. Pay regular visits to your dermatologist for a facial and peel.
4. Don't sleep with your face buried into the pillow. As this will cause your skin to be pushed inwards and wrinkle lines to appear. Also, this will help prevent puffy eyes.
5. Drink plenty of water and exercise regularly. Exercise keeps your skin flush. And it gives your appearance a healthy glow. Your skin around your eye, neck, forehead, chest, thigh, nose, stomach and abdomen will be looking fresh and smooth.
6. Manage your stress. Stress is a sure way to age quickly and get the wrinkles out faster than you can imagine. Learn to take things easy. Meditation is a great way to beat the blues. And it also helps you lower your blood pressure.
7. Choose the right anti aging skin cream for yourself. There are plenty of skin care review sites out there. But many just push them blindly.
Select those with a good reputation, and have a proven track record. Essential ingredients associated with anti aging cream and pills include acai berry extracts, resveratrol and collagen.
8. Avoid high intake of sugar. Go for natural skin care supplements like cinnamon and bilberry. They contain super antioxidants and anthocyanidins - natural substances that are give a great boost to your cardiovascular system.
Follow these few anti aging skin care tips, you will look younger, more revitalized and energized. Say goodbye to wrinkles!