Do you suffer from mild to moderate acne and want to know how to
get rid of pimples fast? Pimple breakouts are annoying and sometimes
embarrassing as they always seem to occur when you have something
important planned. I suffered acne as a teenager but was fortunate as it
was only mild. I used sulfur soap and sulfur based cream as a treatment
and it cleared quickly leaving me pimple and scar free. Clear your
pimples with 7 simple tips:
1. To clear your pimples, first of all
keep your face clean. Aim to wash it at least twice a day. Only use a
gentle soap, I used sulphur soap which is available over the counter but
if you have oily skin it is better to use a soap containing benzoyl
peroxide. Do not use coarse sponges, brushes or anything similar to wash
your face. Avoid over washing as it will stimulate the sebaceous glands
causing them to create more sebum and thereby increase breakouts of
pimples.
2. Don't burst those pimples, this is probably one of the
most important actions to stop. Bursting pimples will not only result
in further breakouts, but it will also increases the chances of
permanent scaring on your face.
3. Increase your intake of green
vegetables, fruit, vegetable juices and food that is rich in zinc. It
has been proved that these foods are not only good for you health but
are also good for the skin. Pimples can be caused by eating too much
oily or spicy foods and dairy products can also cause problems as they
contain hormones. It is therefore advisable to cut down these foods.
4.
Drink plenty of water, at least 8 glasses a day. This is especially
important if you are also drinking coffee and alcohol as these type of
fluids tend to dehydrate us. Water is good for the skin and will help in
preventing pimples forming by keeping the skin hydrated and also by
helping the liver to cleanse toxins from our body. Adding the juice of
half a lemon to a glass of water daily has also been effective in
clearing pimples for some people.
5. Do not wear any make up or
cosmetics as they tend to block the pores. If you really have to wear
make because of your job or for a night out, try to use water based
products where possible. Always take any make up off at night and use a
gentle cleanser on your face.
6. Take up some form of moderate
exercise. Exercise will help your blood to circulate blood properly and
will also help to remove toxins from your body.
7. Get out in the
sun, a small amount of exposure to the sun is good for curing pimples.
It has been proven that sunlight kills the bacteria that causes acne and
skin conditions due to its antibacterial properties and other effects.
Excessive exposure to the sun causes skin damage, therefore do not spend
too long in the sun and use protection that is suitable for acne. A way
of getting the beneficial effects of the sun without over exposure is
to use one of the new acne blue light therapy lamps that operate in a
safe ultraviolet range that does not damage the skin.
The above 7 simple tips are only brief but if used will help to clear your pimples and improve the overall health of your skin.
Showing posts with label acne scar. Show all posts
Showing posts with label acne scar. Show all posts
Wednesday, August 6, 2014
Gentlest Home Remedies For Acne Scars
7:12:00 AM
Which home remedies for acne scars
actually work? And which acne home remedies are safe for sensitive skin?
Here are some of the natural acne scar healing tips we have learned
that are the gentlest and safest for sensitive skin.
Having
acne is a terrible experience, and even worse are the scars that are
left on your face long after the acne has healed. It can take many
months for acne scars to disappear, and there are some things you can do
to speed up the healing process.
Many
people with sensitive skin cannot use traditional acne scar treatments
such as dermabrasion or collagen injections, which are invasive and can
cause irritation, rashes and other side effects.
Homemade
acne treatments can be very effective, however for best results we
recommend that you create a comprehensive, whole body acne treatment
program which will help you clear out the root causes of your acne so
that you can prevent your skin from developing more acne scars.
If
you have very severe acne, you may want to consult a qualified natural
health practitioner that can assist you with creating the dietary and
lifestyle changes that will clear your skin and help your body heal the
acne scars. They can also guide you to find acne scar treatments that
are effective even for people with sensitive skin.
Tips for Using Acne Home Remedies
1.
Skin test FIRST - Even the gentlest acne home remedy might not work for
YOUR sensitive skin, so please be sure to do a skin test FIRST on the
back of your arm or the inside of your ear, to see if these home
remedies for acne scars will work for your skin.
2.
Be consistent - choose a treatment, first doing a skin test as I have
suggested, and if your sensitive skin does not react to the treatment,
then use it faithfully for at least a week or two. See how your face
looks and feels before making a final decision.
3.
Find a good daily routine for your skin - Using gentle, fragrance free
and hypoallergenic products will help you to cleanse, tone and
moisturize your skin without triggering more acne outbreaks.
4.
Treat your WHOLE body - home remedies for acne scars are not just
something you dab on your pimples. You need to maximize your body's
miraculous innate healing and rejuvenating capabilities by modifying
your diet and lifestyle. I know, that's not so easy especially in
today's busy world! In order to clear your skin, you need to drink
enough pure water, exercise, eat fresh, whole foods, and eliminate foods
and drinks that trigger acne outbreaks.
Simplest Acne Scar Home Remedies
Many acne home remedies also
work for helping acne scars to heal. Here are a few of the most popular
ones, which you can find in your kitchen or at the health food store!
Ice cubes calm the inflammation, reduce the size of pimples and reduce scarring. After icing, let your face air dry.
Baking soda and water, used as a facial mask can both clear acne outbreaks and reduce scarring.
Lemon or lime juice acts as a skin lightener and will lighten the scars. You can also use this to treat acne outbreaks.
Ground organic orange peel and water can reduce acne outbreaks and help the skin heal.
Tomato and cucumber slices, applied to your face regularly will help clear up acne and reduce scarring.
Olive oil can reduce the visibility of your acne scars and help to soften them.
Green tea contains many potent antioxidants which help the skin to heal and rejuvenate.
Lavender essential oil can help acne outbreaks to heal and also will help the scars to disappear.
Vitamin E helps the skin to heal from scarring. You can apply a little to your acne scars, and also take internally.
Vitamin
C also helps the skin to rejuvenate and to produce more collagen. Some
facial products with Vitamin C can cause burning, so choose a good
hypoallergenic product line that works for sensitive skin.
A Comprehensive Home Facial Treatment for Acne Scar Healing
If
you want to do a more comprehensive treatment program for your acne
with natural ingredients, this simple and very affordable program will
clean your skin, open your pores, moisturize and tone your skin and
reduce irritation and acne inflammations.
*
Steam your face over a pan of hot water for one to three minutes with a
towel over your head. For best results, do this morning and night.
* Apply a paste of baking soda mixed with a little water to your face. Leave on for one to three minutes.
* Rinse with cool water.
* Gently pat your skin dry, then wait a few minutes until your face is completely dry.
*
Apply a small amount of aloe vera gel, mixed with tea tree oil. If the
tea tree oil is too intense for your sensitive skin, try lavender oil.
If that doesn't work, simply use the aloe gel by itself.
These
home remedies for acne scars are just the beginning. To completely
clear up your skin, consider eating a more natural diet and drinking an
abundance of pure, clean water. Recent research suggests that this can
reduce your acne by 50% or more! Foods that have been known to cause
acne outbreaks include processed foods, sugar, caffeine, and dairy
products. It IS possible to completely clear up your acne and to heal
your acne scars naturally!By: MRochell
Monday, July 21, 2014
Saturday, July 12, 2014
Homemade Face Mask for Pores - You Can Easily Get Them Closed!
2:35:00 PM
Homemade face masks for pores are just the thing you need to
effectively improve the quality of your skin and get rid of those large
pores for good. Large facial pores are not only ugly and unattractive,
they are also visible proof that the skin is unhealthy and not getting
as much nutrition as it should be.
Facial pores are not bad in
themselves as they are a normal component of the structure of our skin
and are necessary for its optimal function. They act as ventilation
outlets for the skin and are also passageways for the oily substance
'sebum' which lubricates and protects the skin's surface.
A
problem only arises with these pores when they begin to have an
abnormally enlarged appearance and give the face quite an unattractive
look. The enlargement of these pores are usually more common in
adolescents than in adults and also in women than men, and this is often
as a result of hormonal changes.
Large facial pores could also
kickstart other skin disorders such as acne, pimples, blackheads,
whiteheads, and so on. Homemade face masks are great as they are
effective in reducing the size of facial pores to normal and thus
preventing these skin problems.
While there are many commercial
and synthetic products available to treat large pores, homemade face
masks for pores often present a healthier, less risky choice. Less risky
because they are free of unknown chemicals and dangerous additives that
may sometimes be present in synthetic skin care products.
Some of the most common homemade remedies for large pores involve the use of hot water, ice, eggs, and lemons.
To
use hot water; pour some boiled, steaming water in a large, shallow
bowl and place your face some inches above it as to allow the steam to
reach your facial skin. Leave your face in this position for about 20 -
30 seconds at a stretch. Repeat this procedure three to five times in
one session, and about two to three sessions every week. The steam
actually clears the accumulated sebum within the pores, allowing them to
close and shrink in size.
The freezing effect of ice can also be
used to diminish the size of large pores as the low temperature causes
the skin to contract thus closing the pores. Rub the ice gently on the
affected area for 20 - 30 seconds at a stretch. Repeat regularly for
best results.
Another homemade face mask for pores uses egg whites
and lemon juice. Whisk one egg white and a teaspoon of lemon juice to a
foam; apply on to the face and leave to set for about fifteen minutes.
Rinse off with lukewarm water. This facial results in the natural
tightening of the skin, which in turn reduces the pores; use this remedy
at least twice a week for quick results.- Claire O Abdul-Azeez
Thursday, June 5, 2014
Jawline Acne Cause - The Causes of Jawline Acne and Remedies
10:25:00 AM
There are no fixed jawline acne causes which normally affect persons in their adulthood and not in the adolescent years of their life. This problem comes as a surprise to most people who thought that their problems of pimples and acne are over with their teenage days and that they could now forget about skin problems.
Jawline acne appears on the jaw line, cheeks, chest, back and buttocks of the person, mostly in women who are past their teens. Unlike the acne in the teenagers, this is a painful problem and has many factors contributing to it. Jawline acne is also deeply embedded in the tissue and not like the acne that bothered the teenager and was only on the surface of the skin. This is a deep lying one and leaves scars that are much deeper too. This is referred to as cystic acne and if not treated immediately can leave terrible deep lying scars which will take a lot of invasive methods to get rid of.
Jawline acne cause in adults and especially in women is because of hormonal problems and hormonal inactivity. This could be brought on by consuming too much of dairy products which contain a lot of hormones. If the jaw line acne cause is diagnosed because of hormonal inactivity, then taking a course of pills for birth control would help it. On the other hand if dairy products are the culprit it is better to avoid them for a while and see if the acne subsides.
Sometimes certain cosmetics can bring this on, so it is better to check them out and see what the reason could be. Jaw line acne cause is sometimes a moisturizer that is too rich and greasy and clogs the pores on the face. Hair sprays and other hair products that are used too close to the face are another cause of Jaw line acne as they clog the pores and cause acne eruptions. Using oil on the hair and especially when it falls over the face for some women is another cause of clogged pores which bring on jawline acne. The base and pancake make up which are sometimes used by women should be avoided if there is a tendency for acne. It is best to avoid using stuff on the face which can bring on the problem of jawline acne and more so when one is prone to it.
Unlike other forms of acne the jaw line acne is not easy to treat and needs more aggressive treatment. The doctor may prescribe antibiotics along with external ointments and medications for this problem.
Author: Trevor Mulholland
Jawline acne appears on the jaw line, cheeks, chest, back and buttocks of the person, mostly in women who are past their teens. Unlike the acne in the teenagers, this is a painful problem and has many factors contributing to it. Jawline acne is also deeply embedded in the tissue and not like the acne that bothered the teenager and was only on the surface of the skin. This is a deep lying one and leaves scars that are much deeper too. This is referred to as cystic acne and if not treated immediately can leave terrible deep lying scars which will take a lot of invasive methods to get rid of.
Jawline acne cause in adults and especially in women is because of hormonal problems and hormonal inactivity. This could be brought on by consuming too much of dairy products which contain a lot of hormones. If the jaw line acne cause is diagnosed because of hormonal inactivity, then taking a course of pills for birth control would help it. On the other hand if dairy products are the culprit it is better to avoid them for a while and see if the acne subsides.
Sometimes certain cosmetics can bring this on, so it is better to check them out and see what the reason could be. Jaw line acne cause is sometimes a moisturizer that is too rich and greasy and clogs the pores on the face. Hair sprays and other hair products that are used too close to the face are another cause of Jaw line acne as they clog the pores and cause acne eruptions. Using oil on the hair and especially when it falls over the face for some women is another cause of clogged pores which bring on jawline acne. The base and pancake make up which are sometimes used by women should be avoided if there is a tendency for acne. It is best to avoid using stuff on the face which can bring on the problem of jawline acne and more so when one is prone to it.
Unlike other forms of acne the jaw line acne is not easy to treat and needs more aggressive treatment. The doctor may prescribe antibiotics along with external ointments and medications for this problem.
Author: Trevor Mulholland
Thursday, April 24, 2014
6 Home Remedies to Remove Acne Scars
6:16:00 AM
Do you have acne scarring but plastic surgery is out of the
question? No need to worry. While you may not get Dr. 90210 like
results, items available in your own kitchen can help improve acne
scarring if done correctly.
In two simple steps, all you need to do to affordably improve your acne scarring is:
1. Gently remove the damaged layers of the skin and
2. Nurture your skin with collagen and moisture building foods so that your skin can more rapidly repair itself.
Acne Scar Remedy 1: Lemons
If
your acne scars dark, you can use lemon juice to lighten them. Cleanse
your face with lemon juice. Dab one teaspoon of lemon juice into a
cotton ball and smooth it over the acne marks. Leave for ten minutes,
then rinse. Use caution with lemon juice because it can make your skin
photosensitive. So be certain to use a sunscreen on any area you treat
with lemon juice prior to going out into the sun.
Acne Scar Remedy 2: Soda
Exfoliate
your skin with baking soda. Often times a version of baking soda is
used in cosmetic microdermabrasion treatments. You can give yourself a
mini microdermabrasion treatment by mixing one teaspoon of baking soda
with the two teaspoons of filtered water. Then gently rub the mixture on
your acne scar for sixty seconds then rinse it off.
Acne Scar Remedy 3: Olives
After
exfoliating your skin with baking soda, massage a pea-sized amount of
olive oil onto your face. Acne scaring can cause the skin to lose its
elasticity and suppleness. The moisturizing nutrients in the olive oil
will penetrate the skin to deeply moisturize the skin and soften the
skin's texture.
Acne Scar Remedy 4: Fruits
In
addition to eating fresh fruits to supply your skin with collagen
building vitamin C, you can also smear them onto your face for gentle
acid exfoliation. Just puree a forth a cup of pineapple and smooth it
onto your face. Leave it for 10-15 minutes, then rinse. Since the
pineapples contains ascorbic acid, it will impart a brightening effect
on the face, and help fade acne marks.
Acne Scar Remedy 5: Water
It
cannot be said enough. "Your skin needs water." Especially when you
want to promote the type of skin repair needed to heal acne scarring.
Your skin needs water to keep the skin plump, to remove toxins, and the
build new skin cells. Drink at least 80 ounces of filtered water a day
to give your skin the quality and quantity of water it needs to reveal
healthier, fresher skin.
Acne Scar Remedy 6: Consistency
The
ultimate ingredient needed to completely remove acne scars is
consistency. Acne scars form over a series of weeks, layer by layer. To
remove the acne scarring, you need to use your acne home remedy on a
daily basis to remove the damaged scar tissue layer by layer.
To
be successful at fading and healing your acne scars at home, you just
need to plan in advance. Devote time to removing the damaged skin and
giving yourself the nutrients you need to build healthier skin. For
example, you can decide to spend five minutes a day exfoliating your
skin with baking soda or pineapple and another ten minutes enjoying
collagen building foods like soy, grapes or oranges. Do it consistently
and you will see and improvement in your scars.
Friday, March 28, 2014
Homemade Face Mask for Pores - You Can Easily Get Them Closed!
11:44:00 AM
Homemade face masks for pores are just the thing you need to
effectively improve the quality of your skin and get rid of those large
pores for good. Large facial pores are not only ugly and unattractive,
they are also visible proof that the skin is unhealthy and not getting
as much nutrition as it should be.
Facial pores are not bad in
themselves as they are a normal component of the structure of our skin
and are necessary for its optimal function. They act as ventilation
outlets for the skin and are also passageways for the oily substance
'sebum' which lubricates and protects the skin's surface.
A
problem only arises with these pores when they begin to have an
abnormally enlarged appearance and give the face quite an unattractive
look. The enlargement of these pores are usually more common in
adolescents than in adults and also in women than men, and this is often
as a result of hormonal changes.
Large facial pores could also
kickstart other skin disorders such as acne, pimples, blackheads,
whiteheads, and so on. Homemade face masks are great as they are
effective in reducing the size of facial pores to normal and thus
preventing these skin problems.
While there are many commercial
and synthetic products available to treat large pores, homemade face
masks for pores often present a healthier, less risky choice. Less risky
because they are free of unknown chemicals and dangerous additives that
may sometimes be present in synthetic skin care products.
Some of the most common homemade remedies for large pores involve the use of hot water, ice, eggs, and lemons.
To
use hot water; pour some boiled, steaming water in a large, shallow
bowl and place your face some inches above it as to allow the steam to
reach your facial skin. Leave your face in this position for about 20 -
30 seconds at a stretch. Repeat this procedure three to five times in
one session, and about two to three sessions every week. The steam
actually clears the accumulated sebum within the pores, allowing them to
close and shrink in size.
The freezing effect of ice can also be
used to diminish the size of large pores as the low temperature causes
the skin to contract thus closing the pores. Rub the ice gently on the
affected area for 20 - 30 seconds at a stretch. Repeat regularly for
best results.
Another homemade face mask for pores uses egg whites
and lemon juice. Whisk one egg white and a teaspoon of lemon juice to a
foam; apply on to the face and leave to set for about fifteen minutes.
Rinse off with lukewarm water. This facial results in the natural
tightening of the skin, which in turn reduces the pores; use this remedy
at least twice a week for quick results.- Claire O Abdul-Azeez
Friday, July 26, 2013
Getting Rid Of Acne Scars - 7 Natural Ways to Get Rid Of Scars From Acne for Life
10:53:00 AM
For crying out loud, are you still looking at the mirror just
looking at your face praying to god that those scars from acne just
naturally disappear?
God won't do anything about it my friend because he has already done enough by providing us numerous ways to get rid of acne scars in a totally natural manner.
"Why should I help you if I have already provided you all the things you need?" God asks!
Well, don't worry my friend. If you didn't know there was any natural way to getting rid of acne scars, now you WILL.
I am going to show you 7 completely natural ways to get rid of scars from acne FOR LIFE!
# Getting rid of acne scars with Lemon Juice
It is a natural bleach and it helps in lightening the scars and blemishes of the skin. Apply on skin twice a day for 15 minutes.
# Getting rid of acne scars with Rosehip Seed Oil.
This is a special kind of oil used in cosmetics and is extremely useful in reducing acne scars. Simply massage the oil on the scars for 15 minutes twice a day.
# Getting rid of acne scars with Ice Cubes.
This is a very simple home remedy to remove the scarring, but I have to warn you, it can be a little painful. You need to rub the ice on the scars for 15 minutes everyday.
# Getting rid of acne scars with Aloe Vera.
Aloe Vera Gel/Juice really comes in handy when applied of fresh wounds as it prevents the formation of permanent scarring.
# Getting rid of acne scars with Tree Tea Oil
Apply Tree Tea oil on your skin everyday and leave it one for 30 minutes. It works like magic.
# Getting rid of acne scars with Honey
I saved this for last because this is by the far the best home remedy for acne. Believe it or not. I'll tell you what exactly to do with honey. You need to do this right before you go to bed at night. Apply honey on the surface of infected are and cover it with band aid. In the morning once you wash your face, you will see a miracle. My vote for it.
Things you should do before you try any of these techniques;
Always wash your face with Glycerin based soap and warm water. Pat your face with the towel until the water dries off, and then you can follow any of the techniques you want.
My recommendation is to try all 7 techniques everyday, and there is no way on earth you could say that you still have acne scars on your face.
These are by far the some of the most popular ways to get rid of acne scars in a completely natural way. There is no need to go the doctor for every little problem you have because there are natural ways of avoid looking at another doctor's face ever again.
And stay away from over the counter medicines, they only make matters worse.
God won't do anything about it my friend because he has already done enough by providing us numerous ways to get rid of acne scars in a totally natural manner.
"Why should I help you if I have already provided you all the things you need?" God asks!
Well, don't worry my friend. If you didn't know there was any natural way to getting rid of acne scars, now you WILL.
I am going to show you 7 completely natural ways to get rid of scars from acne FOR LIFE!
# Getting rid of acne scars with Lemon Juice
It is a natural bleach and it helps in lightening the scars and blemishes of the skin. Apply on skin twice a day for 15 minutes.
# Getting rid of acne scars with Rosehip Seed Oil.
This is a special kind of oil used in cosmetics and is extremely useful in reducing acne scars. Simply massage the oil on the scars for 15 minutes twice a day.
# Getting rid of acne scars with Ice Cubes.
This is a very simple home remedy to remove the scarring, but I have to warn you, it can be a little painful. You need to rub the ice on the scars for 15 minutes everyday.
# Getting rid of acne scars with Aloe Vera.
Aloe Vera Gel/Juice really comes in handy when applied of fresh wounds as it prevents the formation of permanent scarring.
# Getting rid of acne scars with Tree Tea Oil
Apply Tree Tea oil on your skin everyday and leave it one for 30 minutes. It works like magic.
# Getting rid of acne scars with Honey
I saved this for last because this is by the far the best home remedy for acne. Believe it or not. I'll tell you what exactly to do with honey. You need to do this right before you go to bed at night. Apply honey on the surface of infected are and cover it with band aid. In the morning once you wash your face, you will see a miracle. My vote for it.
Things you should do before you try any of these techniques;
Always wash your face with Glycerin based soap and warm water. Pat your face with the towel until the water dries off, and then you can follow any of the techniques you want.
My recommendation is to try all 7 techniques everyday, and there is no way on earth you could say that you still have acne scars on your face.
These are by far the some of the most popular ways to get rid of acne scars in a completely natural way. There is no need to go the doctor for every little problem you have because there are natural ways of avoid looking at another doctor's face ever again.
And stay away from over the counter medicines, they only make matters worse.
Tuesday, June 25, 2013
6 Home Remedies to Remove Acne Scars
3:39:00 AM
Do you have acne scarring but plastic surgery is out of the
question? No need to worry. While you may not get Dr. 90210 like
results, items available in your own kitchen can help improve acne
scarring if done correctly.
In two simple steps, all you need to do to affordably improve your acne scarring is:
1. Gently remove the damaged layers of the skin and
2. Nurture your skin with collagen and moisture building foods so that your skin can more rapidly repair itself.
Acne Scar Remedy 1: Lemons
If
your acne scars dark, you can use lemon juice to lighten them. Cleanse
your face with lemon juice. Dab one teaspoon of lemon juice into a
cotton ball and smooth it over the acne marks. Leave for ten minutes,
then rinse. Use caution with lemon juice because it can make your skin
photosensitive. So be certain to use a sunscreen on any area you treat
with lemon juice prior to going out into the sun.
Acne Scar Remedy 2: Soda
Exfoliate
your skin with baking soda. Often times a version of baking soda is
used in cosmetic microdermabrasion treatments. You can give yourself a
mini microdermabrasion treatment by mixing one teaspoon of baking soda
with the two teaspoons of filtered water. Then gently rub the mixture on
your acne scar for sixty seconds then rinse it off.
Acne Scar Remedy 3: Olives
After
exfoliating your skin with baking soda, massage a pea-sized amount of
olive oil onto your face. Acne scaring can cause the skin to lose its
elasticity and suppleness. The moisturizing nutrients in the olive oil
will penetrate the skin to deeply moisturize the skin and soften the
skin's texture.
Acne Scar Remedy 4: Fruits
In
addition to eating fresh fruits to supply your skin with collagen
building vitamin C, you can also smear them onto your face for gentle
acid exfoliation. Just puree a forth a cup of pineapple and smooth it
onto your face. Leave it for 10-15 minutes, then rinse. Since the
pineapples contains ascorbic acid, it will impart a brightening effect
on the face, and help fade acne marks.
Acne Scar Remedy 5: Water
It
cannot be said enough. "Your skin needs water." Especially when you
want to promote the type of skin repair needed to heal acne scarring.
Your skin needs water to keep the skin plump, to remove toxins, and the
build new skin cells. Drink at least 80 ounces of filtered water a day
to give your skin the quality and quantity of water it needs to reveal
healthier, fresher skin.
Acne Scar Remedy 6: Consistency
The
ultimate ingredient needed to completely remove acne scars is
consistency. Acne scars form over a series of weeks, layer by layer. To
remove the acne scarring, you need to use your acne home remedy on a
daily basis to remove the damaged scar tissue layer by layer.
To
be successful at fading and healing your acne scars at home, you just
need to plan in advance. Devote time to removing the damaged skin and
giving yourself the nutrients you need to build healthier skin. For
example, you can decide to spend five minutes a day exfoliating your
skin with baking soda or pineapple and another ten minutes enjoying
collagen building foods like soy, grapes or oranges. Do it consistently
and you will see and improvement in your scars.
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