Which home remedies for acne scars
actually work? And which acne home remedies are safe for sensitive skin?
Here are some of the natural acne scar healing tips we have learned
that are the gentlest and safest for sensitive skin.
Having
acne is a terrible experience, and even worse are the scars that are
left on your face long after the acne has healed. It can take many
months for acne scars to disappear, and there are some things you can do
to speed up the healing process.
Many
people with sensitive skin cannot use traditional acne scar treatments
such as dermabrasion or collagen injections, which are invasive and can
cause irritation, rashes and other side effects.
Homemade
acne treatments can be very effective, however for best results we
recommend that you create a comprehensive, whole body acne treatment
program which will help you clear out the root causes of your acne so
that you can prevent your skin from developing more acne scars.
If
you have very severe acne, you may want to consult a qualified natural
health practitioner that can assist you with creating the dietary and
lifestyle changes that will clear your skin and help your body heal the
acne scars. They can also guide you to find acne scar treatments that
are effective even for people with sensitive skin.
Tips for Using Acne Home Remedies
1.
Skin test FIRST - Even the gentlest acne home remedy might not work for
YOUR sensitive skin, so please be sure to do a skin test FIRST on the
back of your arm or the inside of your ear, to see if these home
remedies for acne scars will work for your skin.
2.
Be consistent - choose a treatment, first doing a skin test as I have
suggested, and if your sensitive skin does not react to the treatment,
then use it faithfully for at least a week or two. See how your face
looks and feels before making a final decision.
3.
Find a good daily routine for your skin - Using gentle, fragrance free
and hypoallergenic products will help you to cleanse, tone and
moisturize your skin without triggering more acne outbreaks.
4.
Treat your WHOLE body - home remedies for acne scars are not just
something you dab on your pimples. You need to maximize your body's
miraculous innate healing and rejuvenating capabilities by modifying
your diet and lifestyle. I know, that's not so easy especially in
today's busy world! In order to clear your skin, you need to drink
enough pure water, exercise, eat fresh, whole foods, and eliminate foods
and drinks that trigger acne outbreaks.
Simplest Acne Scar Home Remedies
Many acne home remedies also
work for helping acne scars to heal. Here are a few of the most popular
ones, which you can find in your kitchen or at the health food store!
Ice cubes calm the inflammation, reduce the size of pimples and reduce scarring. After icing, let your face air dry.
Baking soda and water, used as a facial mask can both clear acne outbreaks and reduce scarring.
Lemon or lime juice acts as a skin lightener and will lighten the scars. You can also use this to treat acne outbreaks.
Ground organic orange peel and water can reduce acne outbreaks and help the skin heal.
Tomato and cucumber slices, applied to your face regularly will help clear up acne and reduce scarring.
Olive oil can reduce the visibility of your acne scars and help to soften them.
Green tea contains many potent antioxidants which help the skin to heal and rejuvenate.
Lavender essential oil can help acne outbreaks to heal and also will help the scars to disappear.
Vitamin E helps the skin to heal from scarring. You can apply a little to your acne scars, and also take internally.
Vitamin
C also helps the skin to rejuvenate and to produce more collagen. Some
facial products with Vitamin C can cause burning, so choose a good
hypoallergenic product line that works for sensitive skin.
A Comprehensive Home Facial Treatment for Acne Scar Healing
If
you want to do a more comprehensive treatment program for your acne
with natural ingredients, this simple and very affordable program will
clean your skin, open your pores, moisturize and tone your skin and
reduce irritation and acne inflammations.
*
Steam your face over a pan of hot water for one to three minutes with a
towel over your head. For best results, do this morning and night.
* Apply a paste of baking soda mixed with a little water to your face. Leave on for one to three minutes.
* Rinse with cool water.
* Gently pat your skin dry, then wait a few minutes until your face is completely dry.
*
Apply a small amount of aloe vera gel, mixed with tea tree oil. If the
tea tree oil is too intense for your sensitive skin, try lavender oil.
If that doesn't work, simply use the aloe gel by itself.
These
home remedies for acne scars are just the beginning. To completely
clear up your skin, consider eating a more natural diet and drinking an
abundance of pure, clean water. Recent research suggests that this can
reduce your acne by 50% or more! Foods that have been known to cause
acne outbreaks include processed foods, sugar, caffeine, and dairy
products. It IS possible to completely clear up your acne and to heal
your acne scars naturally!By: MRochell
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