Sighted to be one of the foremost healing herbs in history, Black
Seed, or Nigella Sativa has long been known for its medicinal value.
The ancient civilizations recognized how powerful this healing herb was
as early as 3000 years ago. It produces an oil which is comprised of
more than 100 chemical compounds including essential fatty acids,
vitamins and minerals.
It has been used for thousands of years to
boost and stabilize immune health, detoxify the body, and generally
support health and longevity. Although it is extremely effective in
helping to heal a variety of ailments, those who are not currently sick
can benefit greatly from taking Black Seed as it can help to eliminate
free radicals which can be found in our bodies and can lead to cancer.
Similar
to other types of alternative medicine, Black Seed can be found in
different forms which can be used in a variety of different ways. It can
be found as a dietary supplement or tablet form which is used in order
to prevent or aid a number of medical conditions. It can also be found
as an oil which can be mixed into other liquids or applied directly to
treat conditions such as arthritis, eczema and psoriasis.
Stepping
away from medicinal purposes, it is also regularly used in cooking,
acting as spice in vegetable and meat recipes and can easily be mixed in
with any type of hot or cold beverages and foods. Yet, no matter which
way you choose to use this super herb, both forms are effective in their
own right.
But just how can Black Seed benefit us?
•
Firstly, all forms of Black Seed are rich in nutrition and fatty acids
such as Linoleic and Linoleic acid which cannot be produced by the body
on its own. These can be acquired by the foods we eat but the intake of
this herb product can increase its level. It also contains Arginine
which is vital for infant growth.
• Studies have shown that
Nigella Sativa can help to strengthen the body's immune system
naturally. It is believed that in time, black cumin seeds and other
forms of Nigella Sativa may be able to help in treating ailments such as
cancer, AIDS and other conditions which directly affect the immune
system.
• Found within its oil is dimmer dithymoquinone which in
the past has been used to treat asthma. The success of this make many
scientists believe that other forms of this plant can be used as an
anti-histamine, helping to relive allergy suffers and asthmatics.
•
The plant can also be used in order to treat sufferers of arthritis as
studies have shown that black seed oil has anti-inflammatory properties.
•
Finally, Black Seed can also have a positive effect on our offspring as
studies show that the intake of black seed oil in a mothers diet can
help to increase the volume of milk she can produce whilst
breastfeeding.
The main advantage of Black Seed products is that
they can be used within our everyday lifestyle. Not only will this
ensure that we benefit from the many nutritional and healing properties
that the seed contains, but with its ability to stabilize our immune
system, we will be provided with the necessary strength to fight and
prevent future illnesses.
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