Our diets can have a great effect on our hair growth. Hair growth
requires good nutrition, so it is important to be mindful of what we
eat. Often times, good nutrition will help with the reversal of hair
loss; however that may not be enough.
Certain herbs have been
noted to stimulate hair grown in individuals who suffer from hair loss.
Taking herbs can improve nutrition, giving your hair follicles what they
need to maintain healthy hair growth. This article will inform you on
herbal substances that you can find in your local health store that can
help stimulate hair growth. Keep in mind, it is important to take these
supplements only as directed by the manufacturer.
Lavender
Lavender
stimulates blood flow in the scalp. When applied to the scalp, lavender
oil pulls blood to the scalp which can directly stimulate hair growth.
Blood flow is very important to growing healthy hair. When applying oils
to the scalp, it is beneficial to hang your head lower than your heart
to increase blood flow to the scalp.
Aloe Vera
Aloe
Vera can help maintain a healthy pH on your scalp. Your scalp is more
likely to produce healthy hair when it has a healthy pH. Aloe Vera also
cleans pores and helps hair strands retain water. Aloe Vera gel can
generally be found in any health store.
Rosemary
Rosemary
is often used as a method of hair loss prevention and treatment.
Rosemary extract can be applied externally when washing hair.
Seaweed
Seaweed
has many minerals and nutrients that our bodies need in order to
produce healthy hair. Eating seaweed can help maintain the healthy
nutrition necessary for hair growth.
Ginseng
Ginseng
has been proven to increase blood flow in the scalp, which directly
stimulates hair growth. Ginseng is commonly sold in health stores.
Saw Palmetto
Saw
Palmetto is commonly used in the treatment and prevention of hair loss.
Saw Palmetto prevents testosterone from being converted into DTH, a
chemical in the body that shrinks hair follicles which can cause
thinning hair.
Horsetail
Horsetail contains
silica, which supports hair integrity and quality. Horsetail can be
applied externally to scalp as a rinse during your daily showering
routine, as well as taken internally in capsule form or brewed as a tea.
Birch Oil
Birch
oil has been commonly recommended to treat and prevent hair loss. Birch
oil is extracted from birch tree leaves and can be used externally.
Birch oils promote a healthy scalp, protect the integrity and quality of
hair, and increase blood flow.
Showing posts with label natural hair loss remedies. Show all posts
Showing posts with label natural hair loss remedies. Show all posts
Wednesday, January 8, 2014
Natural Herbal Remedies for Hair Loss
8:27:00 AM
There are many herbal supplements that are available to naturally
fight, prevent, and reverse hair loss. If you decide that you would
like to try a natural approach to hair loss prevention and treatment,
many beneficial herbal supplements can be found at your local health
food store.
By
Joan E Wood
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