Because there is a slight correlation between hormones and
migraine, more women than men are prone to getting the headache,
including when they are pregnant. If you have the misfortune of having a
migraine headache during pregnancy, take a look at these home remedies
for getting rid of it fast.
6 Remedies for Migraine During Pregnancy...
Cold compress
- Applying a cold towel to the head is a very effective way of
combating a migraine headache during pregnancy. This method can be used
for a prolonged period of time until the headache goes away.
Cold shower
- Having a cold shower is also an effective way for pregnant women to
get rid of migraine headaches. The cold shower sends an instant trigger
to the brain and the pain subsides almost immediately, if not within
several minutes.
Take a nap - Taking a short nap
usually helps some pregnant women get rid of their migraine headaches.
Rest does a good job at relaxing the body so the pain goes away.
Exercise
- Pregnancy exercises which are safe for your unborn child can be
helpful in getting rid of a migraine headache. Exercise increases
circulation, which aids in easing the pain of a this hard hitting
headache.
Meditation - Pregnant women can take a
yoga or tai chi class if they have an annoying migraine that won't go
away. Meditation is very effective at reducing the effects of a painful,
throbbing migraine.
Avoid fatigue - Pregnant
women can become fatigued more easily than women who aren't pregnant,
therefore it is important to avoid situations that can cause added
stress and fatigue. That way, you are almost guaranteed to be free of
migraines during the term of your pregnancy.
By
Sean Saunders
Showing posts with label migraine headache pregnancy. Show all posts
Showing posts with label migraine headache pregnancy. Show all posts
Friday, November 29, 2013
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