The number one reason people go to see their doctors is for the
complaints of leg pain, sciatica pain and back pain. The majority of
people in the world today suffer from sciatica and back pain. Yet most
of them have no idea why they suffer from their pain, nor do they know
what they must do to get rid of their leg pain and back pain.
In
order to get rid of back pain you must first know what is causing your
pain. More often than not, your pain is being caused by tight muscles,
pinched nerves, disc herniations and excessive stress and strain on the
body.
Most sciatica and back pain are the result of years of
performing the same strenuous physical activity, like your job, over and
over again. Another cause of sciatica and back pain are traumatic
incidents like work-related accidents, car accidents and sports
injuries.
The pain can be caused from your back muscles and leg
muscles being extremely tight. Tight muscles alone can cause your
sciatica and back pain. The best treatment for tight muscles would be
therapies that relax and relieve the muscle spasms. Such therapies
include massage therapy, hydrotherapy, chiropractic therapy and gentle
stretching exercises. Sometimes these therapies alone can get rid of
your leg pain and sciatica pain.
Another cause of your sciatica
and back pain could be disc herniations in your low back. The best way
to describe this type of injury is to think of your disc as a jelly
doughnut. That is sitting between the bones / vertebrate of your
spine. These discs / jelly doughnuts act like a shock absorber for your
spine and nervous system. When your disk is herniated you can liken it
to a jelly donut with a jelly squirting out of the side of the
doughnut. When the gel that is in your disk protrudes out to the side it
usually will sit on a nerve.
Since the nerves that come out of
the low back region travel into your buttocks legs feet and toes when
these nerves are pinched buying a disc herniation. The pain will travel
down the course of the nerve like a highway into your buttocks legs feet
and toes.
To determine if you suffer from a disc herniation. Your
doctor, usually will order an MRI, which is the gold standard test for
finding out if your disk is herniated.
To get rid of your leg pain
and sciatica pain. Your doctor will usually recommend therapy in the
form of chiropractic therapy and physical therapy. Treatment will
usually consist of massage therapy, electric muscle stimulation,
stretching exercises and strengthening exercises.
If these
therapies do not work and usually your doctor will recommend the
decompression therapy and more epidural injection therapy into the
spine.
Because decompression therapy is not an invasive procedure
and does not require any injections into the spine doctors are prone to
recommend this therapy before epidural injection therapy into the spine.
Usually
decompression therapy will get rid of your leg pain and sciatica pain
from a disc herniation. However, if decompression therapy does not
relieve your pain 100%. Then doctors will usually recommend epidural
injection therapy.
The epidural injection therapy will help get rid of the inflammation and swelling of the disc and nerves.
Often
times, after a course of epidural injection therapy doctors will
usually recommend another trial of decompression therapy in order to
relieve their patients pain 100%.
By
Michael Kenny
Showing posts with label get rid of sciatica. Show all posts
Showing posts with label get rid of sciatica. Show all posts
Monday, February 24, 2014
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