Showing posts with label clear skin.skin care. Show all posts
Showing posts with label clear skin.skin care. Show all posts

Tuesday, May 13, 2014

Why You Should Drink Warm Lemon Water in the Morning.

6:20:00 AM
Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider.

1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Balances pH: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized.

3. Helps with weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster.

4. Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that required for digestion. Efficient digestion reduces heartburn and constipation.

5. Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin: The vitamin C component helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well. It can actually be applied directly to scars to help reduce their appearance.

7. Freshens breath: Not only this, but it can help relieve tooth pain and gingivitis. The citric acid can erode tooth enamel, so you should monitor this.

8. Relieves respiratory problems: Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.

9. Keeps you zen: Vitamin C is one of the first things depleted when you subject your mind and body to stress. As mentioned previously, lemons are chock full of vitamin C.

10. Helps kick the coffee habit: After taking a glass of warm lemon water, most people suggests of less craving for coffee in the morning.

Why it has to be warm water not cold? Cold water likely provides a shock or stress factor to the body. It takes energy for your body to process cold water.


The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.

Wednesday, December 18, 2013

Common Home Remedies For Facial Dark Spots - How to Get Rid of Dark Spots Affordably and Quickly

9:36:00 AM
The kitchen is rich with a lot of ingredients that you can use to concoct various home remedies for facial dark spots. There is no need for an expensive trip to your dermatologist if you knew which items in your kitchen can rid of age spots, black circles under the eyes, acne scars, freckles, and other such spots. Moreover, use of these home remedies helps avoid putting harsh chemicals on your face, which is one of the most sensitive parts of your body.
Citrus fruits
Citruses like oranges, lemons, and limes are rich in Vitamin C which is a natural bleaching agent. Of all citrus fruits, however, lemon is considered as one of the most effective home remedies for facial dark spots, especially for freckles and age spots. Simply apply some lemon juice directly on the spot, either with your hands or using a dab of cotton. The citric acid in the juice would work to bleach the spot and clarify your skin.
Various concoctions
Aside from using it as is, lemon juice may also be used as an ingredient for various home remedies for facial dark spots. You can add some lemon or lime juice in various vegetable and fruit masks such as cucumbers and apricots.
Parsley juice that is mixed with lemon, orange and red currant juices may also be applied with your favorite moisturizing cream. This mixture also has a lightening effect that works well with freckles and brown spots.
Milk and honey
Milk and honey also make for good natural remedies for treating dark facial spots. Like lemon, you can use these two as is or with other ingredients. For milk, you can use either sour milk or buttermilk which both contain lactic acid. This acid in milk has a gentle peeling effect which lightens skin without irritating it. Honey, on the other hand, as several skin renewing properties. It may be heated and applied alone or mixed with wheat germ for a more lightening effect.
Milk and honey also make for good natural remedies for treating dark facial spots. Like lemon, you can use these two as is or with other ingredients. For milk, you can use either sour milk or buttermilk which both contain lactic acid. This acid in milk has a gentle peeling effect which lightens skin without irritating it. Honey, on the other hand, as several skin renewing properties. It may be heated and applied alone or mixed with wheat germ for a more lightening effect.

Sunday, June 16, 2013

Easy Ways to Have Organic Facial Packs for Your Skin

12:02:00 PM
Some Easy Preparations of Facial Packs for Dry Skin:
Fruit based facial packs:
· Mash quarter of a banana, two teaspoons honey and two tablespoons of well beaten yogurt and mix all these mashed ingredients very well, apply on your face and leave it for 15 minutes, afterwards rinse your face with water. Honey helps to lock moisture; banana removes the bad effect of free radicals.
· Papaya is a very good ingredient for dry skin. Prepare papaya mash and apply onto face. After 10 minutes wash it with water.
· 5-6 crushed almonds, 2 tbsp crushed yogurts, 2 tbsp oats, 1 tsp honey are mixed well to prepare a smooth paste, apply it on your face, wash after 15 minutes. Almonds help to nourish the skin, oat moisturizes the skin and yogurt tightens it along with making it soothing and soft.
· Mix 1 tsp milk, 1 tsp of overnight soaked Almond paste, 1 tbsp runny Honey, 1 tsp Aloe Vera gel and 2 drops of Essential Oil well, apply to the face and let it on for 15 minutes and rinse it with warm water.
Some other facial packs for dry skin:
· Whisk 1½ tbsp. honey, 2 tsp. glycerin and 1 egg (white portion), add 1/3rd cup flour to make a paste. Apply over face and neck and rinse after 15 minutes. This is an excellent pack for making your dry skin soft and fresh.
· Take some drops of onion juice and add a few drops of honey in it. Apply on face and after 10 minutes rinse with water. This pack is very helpful to remove wrinkle and fine lines.
Please note that if you are allergic to any ingredient don't forget to avoid it.
Some Easy Preparations of Facial Packs for Oily Skin:
· Take 1 tablespoon of cucumber juice, 1 tablespoon of mint juice and half teaspoon of peppermint extract, mix them well and apply on face. Wash after 10 minutes. This pack removes the excess oil and hydrates your skin.
· Apply the paste of ripe tomato on skin and wash after 15 minutes. It removes excess oil and lightens your skin tone.
· Take some drops of lemon juice, add a few drops of honey and mix well. Apply it on face wash after 10 minutes. This also lightens skin tone.
· Mix equal amount of fuller's earth and rose water, apply on face, and wash after 15 minutes. This pack absorbs extra oil and makes the face glow naturally.
Some masks for instant glowing:
· Mix ground almonds with beaten egg and apply on face and wash after 20 minutes. This is suitable for dry skin.
· Take boiled carrot, smash it and add few drops of honey. Apply this pack on your face and wash after 20 minutes. This pack will give you instant glow and suitable for all types of skin.
· Mash boiled pumpkin, add some raw milk and honey, apply the pack on face and leave this wonderful pack for 15 minutes. Pumpkin is rich in vitamin A, C and zinc which luster your skin instantly.
· Message your face with the mixture of orange juice and curd. This excellent mixture will give you instant glow and it can be used as glow pack before attending party.
Beside these packs first of all you have to maintain some rules of keeping well such as balanced diet, proper sleeping and some regular physical exercise. Combination of all these things will give you glowing, radiant and flawless skin.
By

Tuesday, June 4, 2013

Why You Should Drink Warm Lemon Water in the Morning.

11:02:00 AM
Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider.

1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Balances pH: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized.

3. Helps with weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster.

4. Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that required for digestion. Efficient digestion reduces heartburn and constipation.

5. Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin: The vitamin C component helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well. It can actually be applied directly to scars to help reduce their appearance.

7. Freshens breath: Not only this, but it can help relieve tooth pain and gingivitis. The citric acid can erode tooth enamel, so you should monitor this.

8. Relieves respiratory problems: Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.

9. Keeps you zen: Vitamin C is one of the first things depleted when you subject your mind and body to stress. As mentioned previously, lemons are chock full of vitamin C.

10. Helps kick the coffee habit: After taking a glass of warm lemon water, most people suggests of less craving for coffee in the morning.

Why it has to be warm water not cold? Cold water likely provides a shock or stress factor to the body. It takes energy for your body to process cold water.


The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.