Showing posts with label Symptoms and Causes. Show all posts
Showing posts with label Symptoms and Causes. Show all posts
Tuesday, May 6, 2014
Weird Symptoms of Fibromyalgia to Watch Out For!
7:49:00 PM
Although you may not be aware of it, most everyone knows someone who
suffers with fibromyalgia. People with fibromyalgia generally don't go
around shouting about their condition from the rooftops. It's not
fashionable or fun, and it hurts like the devil! And there are
approximately 5 million of them in America today... about 90% of them
are women!
Unfortunately, if you don't have the symptoms of
fibromyalgia... and you are very fortunate if you don't... it's really
hard to relate to someone who has all the weird and seemingly
disconnected conditions that come with the illness. And some of the
weirdest symptoms can have the most devastating effect on a fibromyalgia
sufferer's life... mostly because they go unrecognized as symptoms and
are often not addressed or treated.
Fibromyalgia patients, who are
under the care of a rheumatologist, are provided with medications to
manage their symptoms. That's one way the common symptoms of
fibromyalgia, like the pain, can be kept under control. However, it's
not unusual for individuals with the illness to keep quiet about their
condition or even lie to their family, friends, co-workers, and bosses
... to avoid appearing as "weak" or "a chronic complainer". As a
fibromyalgia "victim" myself, I can tell you that I kept my mouth shut,
especially at work, so that I wouldn't lose opportunities on my job. I
just worked through the pain and misery.
People who understand the
syndrome are aware of the fatigue and severe pain that are the most
common symptoms of fibromyalgia. These are usually theindicators used by
doctors when diagnosing the illness. But, what is not commonly known,
is that many fibromyalgia sufferers:
1) Have difficulty focusing, unexplained vision changes, and visual blind spots
2)
Frequently have gastrointestinal issues including abdominal cramping,
bloating, reflux, intestinal gas, frequent constipation and/or diarrhea,
and even nausea and vomiting
3) Are hypersensitive to odors,
bright lights, and loud noises; have alcohol intolerance; and
sensitivities to various medications and foods
4) Have vivid or
disturbing dreams and nightmares, sleep difficulties including inability
to stay asleep; or even hypersomnia --- which is excessive sleeping
5)
Appear to be clumsy --- walking and accidentally bumping into things,
knocking things over; have trouble judging distances --- like when
reaching for things or driving a car; have occasional balance
difficulties, and may experience vertigo/dizziness
6) Have
difficulty finding the right words to express themselves and remembering
names or recognizing faces; have difficulty following directions, and
frequently lose their train of thought; are easily distracted and may
have long and/or short-term memory loss
Can you imagine waking up
one morning and not being able to remember your boss' last name... or
your best friend's phone number?... Or has this already happened to you?
These
are examples of only a few of the weird and seemingly unrelated
symptoms of fibromyalgia, and sufferers and their doctors will tell
you... every case is different. Some individuals have severe
gastrointestinal problems and trouble sleeping as their primary
complaints along with the common symptoms of pain and fatigue, while
others can't tolerate strong smells and may have vision problems and
difficulty focusing. In all cases, fibromyalgia sufferers have multiple
symptoms, some of which may never have been recognized as part of their
fibromyalgia condition.
So... Is There Any Treatment That Can Help Me With All My Weird Symptoms of Fibromyalgia?
The
simple answer is "yes!" Improving your overall health is the key! Many
of the symptoms accompanying fibromyalgia's pain and fatigue, like
overall weakness, headaches and migraines, gastrointestinal distress,
sleep issues, and even depression, can be reduced or eliminated by
improving your diet! Begin with a heart-smart diet with low sugar, low
fat... and add fruits, vegetables and whole grain. Avoid drinking a lot
of caffeinated beverages. Maintain a healthy weight and avoid
allergy-causing foods. And... include an adequate supply of lean,
digestible protein to repair the body at the cellular level. It's widely
accepted that a good diet complete with vitamins, minerals and amino
acids --- protein's building blocks which support the muscles, nerves
and brain, may help you to take control the symptoms of fibromyalgia...
and your life.
By
Carol Ryland
Saturday, March 8, 2014
First Signs of Breast Cancer
6:46:00 AM
Initially, breast cancer may show no actual signs or symptoms
that it is present, although a lump too small to be felt by touching may
actually exist. Because of this, unusual changes in the breasts are not
noticed and only tend to be picked up when a screening mammogram
(breast x-ray) is taken. Depending on what the screening shows, further
test may be needed.
However, the first sign of breast cancer is
usually a painless lump that can be felt in the breast which was not
previously there. Lumps that are hard with uneven edges have a high
probability of being cancer; however, not all breast lumps tend to be
hard. Sometimes a soft lump with rounded edges may also be discovered
which can also indicate possible breast cancer.
Typical Breast Cancer Symptoms
1.
Either a hard lump (with uneven edges), or a soft lump (with rounded
edges) that can be found by touch in any part of the breast.
2. Any size lump or swelling that may appear in the area of the underarm (armpit).
3. Swelling of all or part of the breast.
4. General pain in the breast.
5. Nipple pain, or the nipple is noticed to be turning inwards.
6. Discharge of the nipple when not a new mother.
7. Thickening of the skin on either the nipple or the breast.
8. Redness or scaliness on either the nipple or the breast.
9. Skin irritation or dimpling of the breast.
10. Any type of change in the breast that seems to be abnormal.
Breast
cancer can strike at any age, although it is more commonly found in
women over the age of 50 years. Many different types of this cancer
exist, such as: Ductual Carcinoma (DCIS), Invasive Ductal Carcinoma
(IDC), Invasive Lobular Carcinoma (ILC), Inflammatory, Metastatic,
Recurrent, and Male Breast Cancer, etc.
IDC is associated with
approximately 70% of all breast cancer cases, and is now considered to
be the most common. It is important to note that not all changes in the
breasts are associated with cancer, as infections, lymph node swellings,
and cysts are also quite common in women these days.
However, a
self-examination of the breasts should be undertaken on a regular basis
and if any irregularities are discovered, a prudent move would be to
visit the doctor. Self-examinations are often considered to be best
taken while in the shower, as the hot water and soap make the skin
softer which makes it easier to find any small lumps that may be
present.
Sunday, November 17, 2013
Weird Symptoms of Fibromyalgia to Watch Out For!
7:59:00 PM
Although you may not be aware of it, most everyone knows someone who
suffers with fibromyalgia. People with fibromyalgia generally don't go
around shouting about their condition from the rooftops. It's not
fashionable or fun, and it hurts like the devil! And there are
approximately 5 million of them in America today... about 90% of them
are women!
Unfortunately, if you don't have the symptoms of
fibromyalgia... and you are very fortunate if you don't... it's really
hard to relate to someone who has all the weird and seemingly
disconnected conditions that come with the illness. And some of the
weirdest symptoms can have the most devastating effect on a fibromyalgia
sufferer's life... mostly because they go unrecognized as symptoms and
are often not addressed or treated.
Fibromyalgia patients, who are
under the care of a rheumatologist, are provided with medications to
manage their symptoms. That's one way the common symptoms of
fibromyalgia, like the pain, can be kept under control. However, it's
not unusual for individuals with the illness to keep quiet about their
condition or even lie to their family, friends, co-workers, and bosses
... to avoid appearing as "weak" or "a chronic complainer". As a
fibromyalgia "victim" myself, I can tell you that I kept my mouth shut,
especially at work, so that I wouldn't lose opportunities on my job. I
just worked through the pain and misery.
People who understand the
syndrome are aware of the fatigue and severe pain that are the most
common symptoms of fibromyalgia. These are usually theindicators used by
doctors when diagnosing the illness. But, what is not commonly known,
is that many fibromyalgia sufferers:
1) Have difficulty focusing, unexplained vision changes, and visual blind spots
2)
Frequently have gastrointestinal issues including abdominal cramping,
bloating, reflux, intestinal gas, frequent constipation and/or diarrhea,
and even nausea and vomiting
3) Are hypersensitive to odors,
bright lights, and loud noises; have alcohol intolerance; and
sensitivities to various medications and foods
4) Have vivid or
disturbing dreams and nightmares, sleep difficulties including inability
to stay asleep; or even hypersomnia --- which is excessive sleeping
5)
Appear to be clumsy --- walking and accidentally bumping into things,
knocking things over; have trouble judging distances --- like when
reaching for things or driving a car; have occasional balance
difficulties, and may experience vertigo/dizziness
6) Have
difficulty finding the right words to express themselves and remembering
names or recognizing faces; have difficulty following directions, and
frequently lose their train of thought; are easily distracted and may
have long and/or short-term memory loss
Can you imagine waking up
one morning and not being able to remember your boss' last name... or
your best friend's phone number?... Or has this already happened to you?
These
are examples of only a few of the weird and seemingly unrelated
symptoms of fibromyalgia, and sufferers and their doctors will tell
you... every case is different. Some individuals have severe
gastrointestinal problems and trouble sleeping as their primary
complaints along with the common symptoms of pain and fatigue, while
others can't tolerate strong smells and may have vision problems and
difficulty focusing. In all cases, fibromyalgia sufferers have multiple
symptoms, some of which may never have been recognized as part of their
fibromyalgia condition.
So... Is There Any Treatment That Can Help Me With All My Weird Symptoms of Fibromyalgia?
The
simple answer is "yes!" Improving your overall health is the key! Many
of the symptoms accompanying fibromyalgia's pain and fatigue, like
overall weakness, headaches and migraines, gastrointestinal distress,
sleep issues, and even depression, can be reduced or eliminated by
improving your diet! Begin with a heart-smart diet with low sugar, low
fat... and add fruits, vegetables and whole grain. Avoid drinking a lot
of caffeinated beverages. Maintain a healthy weight and avoid
allergy-causing foods. And... include an adequate supply of lean,
digestible protein to repair the body at the cellular level. It's widely
accepted that a good diet complete with vitamins, minerals and amino
acids --- protein's building blocks which support the muscles, nerves
and brain, may help you to take control the symptoms of fibromyalgia...
and your life.
By
Carol Ryland
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