Medizines

Smoking is the practice of tasting or inhaling the vapor given out by substances like tobacco, opium or cannabis when burnt. Combustion of these substances release nicotine that is absorbed into the lungs. Smoking is actually a recreational drug use and a tobacco addict does enough harm to his or her health. Smoking, in other words, is a deadly habit. It increases the risk of lung cancer, oral cancer, bronchitis, asthma, tuberculosis, heart attack, COPD, erectile dysfunction, birth defects etc. Cigarette is the most common smoking tool. Some people also use loose tobacco and rolling paper to make hand rolled cigarettes. The other smoking tools are pipes, bongs, hookahs, cigars, bidis and vaporizers.

Smokers can be of 2 types: active smokers and passive smokers. People who are addicted to smoking are active smokers. Passive smokers are people who do not smoke but breathe in the air or vapor exhaled by the person who is smoking. Both are equally harmed. People are slowly becoming aware of the hazardous effect of smoking on health and are trying desperately to curb smoking. The efforts to quit smoking often become useless because of withdrawal symptoms like nausea, vomiting, diarrhea, tremors, increased pulse rate, irritability etc. Here are some quit smoking home remedies to combat withdrawal symptoms and help people out.

Home Remedies

1. Take 1 teaspoon honey twice daily. It helps to get rid of tobacco addiction

2. Take grape seed extracts in ample amount daily. This repairs the lung damage caused by smoking.

3. Mix two tablespoon baking soda in a glass of water and sip the solution with every meal. This will help you quit smoking

4. Chew licorice stick if you feel the urge to smoke.

5. Drink glassful orange juice twice daily. Its acidic nature helps to fight nicotine addiction

6. Extract juice of grated radish, mix with 2 teaspoon honey and take. This is an effective quit smoking home remedy.

7. Drinking of glassful grape juice helps you to give up smoking.

8. Chew on a clove after smoking. This will stop you from lighting up another.

9. Eating a carrot would help you check the cravings for smoking.

10. Drink valerian tea or passion flower tea to get rid of the habit of smoking

11. Slowly chew the chopped dried root of sweet flag. This helps you to manage withdrawal symptoms and makes quitting easier.

12. Take the herb oat straw. It works amazingly as a quit smoking remedy.

13. Use vinegar as a room freshener. Spray it in your room to expel the scent of smoke. This will stop you from wishing to smoke.

14. Suck 1 teaspoon cayenne pepper slowly. This will reduce your urge to smoke. Jhon Napier

I look younger feel better lost the cough and do not smell like stale cigarettes. Also I took allot of natural health products to give my body good quality fuel it needed to heal. I drank allot of water took Bee Pollen products and key minerals, fruits, vegetables, herb blends, green super foods to fight fatigue and exercised to aid in the cravings to smoke.

4000 chemical agents and 60 carcinogens are in cigarette smoke. Not just the smoke at the end of the cigarette, but the smoke that is exhaled as well. You are putting your body at risk of getting: heart disease, stroke, lung cancer, respiratory illnesses, bladder cancer, chronic bronchitis, cardiovascular disease and kidney, cervical, stomach, pancreatic cancers on every puff you take off a cigarette . There is a very effective method of living your life without nicotine; simply by removing the nicotine from your system naturally. Detox and replenish your body from not just nicotine but the toxins that are in cigarettes as well. Have a healthy body and save allot of money from not buying cigarettes every day. Live a life irritability, inpatient, hostile, and anxiety free from nicotine withdrawal. Nicotine is the # 1 addictive drug in the United States. Getting the nicotine comes in different forms, cigarettes, gum, chewing tobacco, patches, inhaler, pipe and snuff.

Nicotine is one of over 4000 chemicals found in the toxic cancer causing tobacco products sold to the hard working American citizens today. Nicotine was introduced to the public in the early 1800 it is a poison which kills in big doses.The average smoker takes in about 20 too 40 MG a day. Nicotine is a chemical found in various species of tobacco plants. Nicotine increases the levels of dopamine in the brain causing you to feel pleasure.The cigarettes smoked today contain not just nicotine but thousands of toxic cancer causing chemicals that break down an enzyme located in the brain called Monoamineoxidase which regulates the level of dopamine.The result in the desire to feel pleasure so you give your body a shot of nicotine by smoking a cigarette. Every puff you take increases the levels of dopamine in the brain making it difficult to quit smoking. More than 450,000 U.S. Citizens are killed every year by tobacco. More than any other drug addiction, psychological, mental, accident, car, combined. Nicotine causes over 120 billion dollars in health care cost per year.

Nicotine is a sedative and stimulant which could lead you to become slightly hyperglycemic. Nicotine addiction is similar to other drug addictions that cause a release of dopamine in the brain where motivation and pleasure are controlled. Nicotine in high doses are found in insecticides it could cause vomiting, tremors, convulsions, and death. Nicotine addiction starts after a couple of cigarettes within a few days. Nicotine addiction is a serious and fatal addictive disorder more difficult to overcome than any other addictive drug; the hardest chemical too beat. Vitamins and nutrients that benefit the body are depleted by smoking. So detox after quitting smoking and take control of your life,be healthy be safe.

By Julio J. Cancel