Once the weather has turned crisp and people start bundling up from
the cold, most skin care regimes go out of the window. Skin takes a
beating during the winter months and becomes tight, dry, dull and
lacklustre from neglect and adverse weather conditions. Some people even
develop skin conditions such as flaking, cracking and eczema. The
secret to beautiful skin during the summer months is to keep up skincare
regimes all year round and that includes during the frigid winter
months.
One skincare routine that most people stop during winter
is the religious application of sunscreen. Despite the lack of sunshine,
skin can still be damaged during winter by harmful UV rays and glare
from snow, causing wrinkles and aging especially in the fine skin around
the eyes. Sunscreen should still be applied on a daily basis - use a
broad spectrum sunscreen and apply it to all exposed areas, including
the hands and face at least half an hour before going outside.
Skin
also needs intensive moisturization during winter. Skin loses its
natural oils because of the harsh weather conditions and indoor heating
which saps the skin of its natural hydration, making it more fragile and
prone to damage. The body and face should be moisturized on a daily
basis, especially those areas that are covered up by winter woollies, as
this will stop the skin from drying out and will maintain the natural
oils.
Sometimes the facial moisturizer that worked well in the
summer months will need to be changed in the harsher winter months. An
oil based moisturizer should be considered as the oil will create a
protective layer and will retain more moisture. However, care should be
taken in choosing the type of oil because some clog the pores and cause
even more skin problems.
Non-clogging oils such as avocado,
mineral, sandalwood or primrose should be used and Shea oil should be
avoided. Look for products containing humectants - these are substances
such as glycerine, sorbitol and alpha-hydroxy acids which draw moisture
into the skin and keep it hydrated. Apply a specialized eye area cream
nightly to keep the eye contour area looking plumped up and fresh.
Hot
showers and baths can also damage the skin by stripping it of its
natural acid mantel, which leads to dry skin. Taking cooler baths and
shorter showers will help to maintain the skin's natural defences and
lipid barriers and will help to prevent that winter crocodile skin.
Oatmeal or baking soda in the bath can help relieve itchiness. Indoor
heating dries out the air, so a humidifier might be useful in preventing
the skin from drying out.
The skin on the hands and feet is also
affected by winter cold because the cold and dry weather strips away
what little moisture the hands hold. Hands and fingers can become dry,
cracked and itchy so gloves should always be worn when outside. Don't
use wet gloves or socks as these also cause cracking. Moisturize the
hands and feet every night before going to sleep with an intensive
moisturizing butter that contains petroleum jelly or glycerine.
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