Teeth Whitening Home Remedies - Effective Teeth Whitening Remedies to Make You Look 10 Years Younger

In our society where people are too busy with work and life, we tend to judge people by the way the look and the first impression. That's why we have cute clothes, sexy make ups, and nicely done hair to make sure the right signals are sent. However, according to the recent study, the first thing that most people see when talking to you is your teeth and beautiful smile can go a long way at a job interview or a date. Here are some great teeth whitening home remedies you can use to improve your confidence when talking to people.

One of the common teeth whitening home remedies is baking soda. It can be an effective way to remove stains from your teeth and keep them bright with very little cost. Simply brush the solution on your teeth using your toothbrush and spit out the excess when you are done. However, this method can not be overused because baking soda is very abrasive and can easily damage the enamel protection layers around your teeth.

Another very effective way to get rid of yellow stains is by using the teeth whitening gels. These gels are more like professional teeth whitening home remedies and can give you much more effective results in a shorter time period. It is also safer than baking soda and can be used twice a day for couple weeks. You can easily buy these products over the counter at the beauty salon or online at discount rates.

You should also understand that smoking cigarettes, drinking coffee, tea, red or white wine can easily discolor and damage your teeth. Try to avoid these kinds of lifestyle, and if possible don't eat dark berries such as blueberries or cranberries. Instead, try to eat more apples, pears, strawberries, or celery because these types of food cleanse the stains and make great teeth whitening home remedies.

While brushing and flossing are very important in keep your mouth healthy, seeking over the counter teeth whitening home remedies is also critical in keeping your smile bright without spending much time or money at the dentist office. You can spend less and still have the same treatment as if you do it at the dentist office using those whitening gels or mouth trays. It is pretty simple to use at home and very convenient on the road to keep you smile and teeth in the best shape and increase your confidence in front of people.