1.
Brush your teeth as usual with a natural toothpaste or you can use the
banana peel first and then brush. Use a ripe banana as it has the most
potassium content in it. Peel from the bottom end as this is how
monkeys peel their bananas and it will keep you from having all those
loose threads.
2, Take a piece of the inside of the banana peel and gently rub around
on your teeth for about 2 minutes. The amazing minerals in the peel
like potassium, magnesium and manganese absorb into your teeth and
whiten them.
3. Repeat the same procedure at night or before bedtime, to whiten
teeth. Leaving the banana peel on longer is optional if you have stains
that need to come off.
4. Do the banana peel routine twice daily to see teeth whiten.
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