Kidney disease
can develop slowly over a number of years leading to devastating
results. More than one-third of all new victims of end-stage renal
disease are Type 2 diabetics. The kidneys are responsible for filtering
out waste by using nephrons (tiny filters), that allow the waste to be
flushed from your body via urine. If your nephrons fail in any way,
waste can build up in your kidneys and cause toxic sickness.
If your kidneys are malfunctioning, you will start to notice changes and they include pain. People who have fluid-filled cysts on their kidneys often develop pain in the back or side. Sometimes this pain radiates down a leg.
Other early symptoms can include:
CKD alters results of many tests so they should be carried out often to ensure the results are accurate. These tests include:
Your doctor will advise you to:
Dietary changes are important for people with compromised kidney function because some foods can speed up the damage:
If your kidneys are malfunctioning, you will start to notice changes and they include pain. People who have fluid-filled cysts on their kidneys often develop pain in the back or side. Sometimes this pain radiates down a leg.
Other early symptoms can include:
- changes in your urine,
- nausea,
- headaches,
- unexplained weight loss,
- itchy and/or dry skin,
- fatigue, and
- loss of appetite.
- bone pain,
- abnormally light or dark skin,
- numbness in your extremities,
- cramps or muscle spasm,
- foul taste and bad breath,
- difficulty concentrating,
- confusion,
- drowsiness,
- bleeding and bruising easily, and
- excessive thirst.
- vomiting, especially in the mornings,
- swelling of hands and feet, sometimes a puffy face develops,
- restless leg syndrome,
- insomnia,
- sleep apnea,
- difficulty breathing, and
- frequent hiccups.
CKD alters results of many tests so they should be carried out often to ensure the results are accurate. These tests include:
- cholesterol,
- magnesium,
- calcium,
- electrolytes,
- sodium,
- potassium,
- complete blood count,
- albumin, and
- phosphorous.
Your doctor will advise you to:
- maintain your blood pressure at around 130/80 mmHg.
- avoid smoking or give up altogether if you do smoke.
- eat healthy food low in cholesterol and fat.
- exercise regularly but check before taking up any new physical activity.
Dietary changes are important for people with compromised kidney function because some foods can speed up the damage:
- too much protein burdens weak kidneys, so limit protein-rich foods
- salty, high-sodium foods that should be avoided include frozen dinners, processed means, and snack items such as chips and pretzels. Be careful with prepared soups.
- avoid drinking soda: it contains phosphorus and kidneys do not want to deal with excess phosphorus. Soda also contains the sweetener high fructose corn syrup (HFCS).
Type
2 diabetes is not a condition you must just live with. By making
simple changes to your daily routine, its possible to protect your
heart, kidneys, eyes and limbs from the damage often caused by
diabetes, and eliminate many of the complications you may already
experience. You are not condemned to kidney disease because you have
diabetes.
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