You have to wait until the blood is
reabsorbed, and that takes time. The capillaries must heal. You can put
ice on it for the first 24 hours to reduce swelling, and them warm to
help healing. 10 min. on 10 min off, for both cold and warm. Sorry, no
way to get rid of it in 24 hours. If it is so important get one of those
cover up make-ups.
If you
want to know how to get rid of bruises, you may be in for a surprise.
Bruises are caused by broken blood vessels on the surface of the skin.
There is no way to get rid of a bruise quickly, because bruises are
caused by the effect of breaking those blood vessels and remain long
after the pain has faded away. Applying a cold compress is one way you
might consider if you need to know how to get rid of bruises quickly,
but a cold compress will benefit you only if you apply it immediately
after the bump that causes the bruise happens.
First,
wash the wound with cold water and soap, then put some ice on it . The
soap and water is to prevent any infection you might get from peeled
skin or cuts that often accompany a bump or fall. The ice serves two
purposes: first, the cold helps to reduce the amount of swelling, and
second, it constricts the capillaries near the surface of your
skin--restricting blood flow and thus reducing the amount of blood that
is released from those broken capillaries.
One
of the best natural remedies for bruises is by taking apple cider
vinegar mixed with water and then apply this mixture directly onto the
bruise. The best way to mix this concoction is to take a bowl and put a
cup of apple cider vinegar and a cup of water and then mix the
ingredients for a moment. After the ingredients have been properly
mixed, take a soft wash cloth and place the cloth onto your bruise. Once
the wash cloth has dried, you will want to repeat the process several
more times.
Apply ice as
soon as possible. When you cool the blood vessels around the bruised
area, less blood leaks into the surrounding tissue. Flexible gel-filled
ice packs, specifically designed for injuries, are available from sports
shops and athletes will usually keep a couple of them in the freezer.
For most of us, a bag of frozen peas wrapped in a towel is perfectly
adequate. Or soak a flannel in ice-cold water and lay it over the bruise
for 10 minutes. Whatever chilling agent you use, remove it after 10
minutes and wait for 20 minutes or so before you re-apply it so you
don't overchill the skin underneath.
If
the bruise doesn't heal or lasts longer than 2-3 weeks, it may be time
to see a doctor. A lot of people don't realize until later in life that
they have a blood clotting deficiency, either because they've managed to
avoid severe injury, or because age is taking it's toll on the body.
Elderly people are particularly susceptible to extended or excessive
bruising and the complications that can come from it, so it's a good
idea to keep a close eye on their bruises.
Author: james sameul
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