When we reach our 30's and 40's we want to look as young as we can
for as long as we can. However, we can't halt the aging process. That is
much too severe. But as we do age, we see that ever so slowly, as age
creeps up on us, our skin starts to change. Fine lines appear. We start
looking at the price of cosmetic surgery. We consider chemical peels.
During
this time in our lives, we start paying attention to the things that
harm our skin: We pay attention to cleansing our face ever so gently
with natural moisturizers that hydrate the skin. We know the best fruits
for anti-oxidants, and we include them in our diet. We start wearing
hats and applying SPF products when we are in the sun. We drink less
alcohol, think seriously about ways to manage our stress, and find a
program to quit smoking that works. We increase our intake of water to
include at least glasses of water every day. We cut out the late-night
show so we can get more sleep. We check carefully for any unusual
blemish, lump or change in the way the skin looks or feels. Most skin
problems are not cancerous, but it is important to get checked by your
doctor if you notice any suspicious changes.
And last, but certainly not least: we look at an Essential Oil Reference Guide to
find essential oils to help maintain collagen and regenerate new cells
for our skin. To counteract wrinkles and dry, mature skin, essential
oils are most effective when combined with nutrient packed nut and seed
oils to aid in moisturizing and protecting the skin. Did you know that
skin cells replenish every 28 days or so? When you try a new product,
give it at least a month to see if it works or not.
Floral waters and facial mists
are wonderful for aging skin, and are a good product to prevent the
signs of aging. Use them periodically during the day to add moisture to
your skin, and as a part of your nightly routine. Use them prior to
applying oils. This way, you will be adding a layer of moisture to the
skin surface while gently toning the skin. A very good floral water is
myrtle. You can make your own facial mist by adding 15-20 drops of
myrtle essential oil to 4-6 ounces of distilled water in a spray bottle.
Be sure to shake the bottle before each use. The moisture in the spray
will help your fingers glide easily during the facial massage. Avoid
alcohol-based mists.
There are several recipes available for skin
care. We want one that we can use to massage our face and neck. Here is
one for reducing wrinkles no matter what your age:
Skin Wrinkle Reducing Oil
5 drops Sandalwood
5 drops Helichrysum
5 drops Geranium
5 drops Lavender
5 drops Frankincense
1 Tbsp. Sweet Almond or Apricot Kernel carrier oil
Dilute the
essential oils in the Sweet Almond carrier, put in a 1-ounce dark glass
bottle. Cap the bottle and mix gently. Label with the ingredients and
instructions. Apply 2-4 drops of the blend onto your fingertips, and
apply to a moistened face and neck. Work upward, gently massaging the
facial tissue. Avoid pulling or over-manipulating the tissue. Be gentle.
And now finally, here is the wrinkle prevention oil specifically for people over 30:
Wrinkle Prevention Oil If You Are Over 30
1 Tbsp Jojoba Oil
1 tsp Macadamia Oil or Kukui Oil
1 tsp Rosehip Oil
3 Drops Carrot Seed Essential Oil
4 Drops Niaouli Essential Oil
3 Drops Myrtle Essential Oil
3 Drops Geranium Essential Oil
1 Drops Patchouli Essential Oil
2 Drops Frankincense Essential Oil
Combine these ingredients
in a 1-ounce dark glass bottle. Cap the bottle and mix gently. Label
with the ingredients and instructions. Apply 2-4 drops of the blend onto
your fingertips, and apply to a moistened face and neck. Work upward,
gently massaging the facial tissue.
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